rogers

Start Weight:(14 Jan 08) 209.4 lb
Current Weight:(11 Feb 08) 201.1 lb
Goal Weight:176.4 lb
following: Sonoma Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Jan 08

rogers's Weight History






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Sonoma Diet

rogers's journal

28 January 2008

"Cheated" some in the first week....only had sweets twice but in a moderate amount....mostly ate more bread than on the plan but it was whole grain.
on diet Sonoma Diet  losing 3.7 lb a week

rogers's Recent Activity

rogers's own activity

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eloisesantos added LittleMamaMickey's Noodleless Zucchini Lasagna recipe to their cook book.
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