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rockinh
rockinh
Joined January 2013
Posts
6
Following
0
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0
Weight History
Start Weight
188.0 lb
Lost so far:
16.0 lb
Current Weight
172.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
7.0 lb
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rockinh's Weight History
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rockinh's Latest Member Challenges
172
Start Working Out in the Morning
status:
Completed
ended:
25 Feb 13
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97
Lose 5 Pounds by Superbowl Sunday 2013
status:
Completed
ended:
04 Feb 13
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rockinh's Cookbook
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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