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rochelles33

Start Weight:	(09 Jul 12) 192.4 lb
Current Weight:	(07 Aug 12) 186.4 lb
Goal Weight:	145.0 lb

following: rochelles33's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Jul 12

rochelles33's Weight History

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rochelles33's journal

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18 July 2012

It is really hard to work a 7 day stretch of nightshift (13hrs a pop) and maintain good caloric intake. Also days 5 and 6 seem the hardest to be motivated ...

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13 July 2012

started zumbia dvd today. wow.

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rochelles33's Recent Food & Exercise

	2 10s strips Deep Fried Potato French Fries (from Frozen)
	3 tbsps Ketchup
	1 roll Hamburger or Hotdog Rolls
	Walking (slow) - 2/mph
	Driving
	Desk Work

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