rober131

following: rober131's own diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Jul 10

rober131's Weight History

	1 cup Shredded Whole Wheat Cereal (Presweetened)
	3 servings fruit and nut mix
	1 serving chocolate bar
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)
	Running - 6/mph

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

No recent activity.

No recent activity.

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