Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
robdake
robdake
Joined February 2010
Posts
26
Following
0
Followers
0
Weight History
Start Weight
298.0 lb
Lost so far:
44.4 lb
Current Weight
253.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
198.0 lb
Still to go:
55.6 lb
Follow
robdake's Weight History
view robdake's complete history
Other Related Links
Members
Members
Forums
robdake's Recent Food & Exercise
1 serving Dr. Pepper Dr. Pepper Zero Sugar
1 serving Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich
1/2 serving So Delicious Coconut Milk Unsweetened
Driving
Walking (moderate) - 3/mph
Desk Work
view diet calendar