Member Favorite Meal

Source: Member

robbyrob > Favorite Meals

Korean Taco - low carb

Suitable for:

Lunch

Dinner

Nutrition Facts

Serving Size 1 meal

Amount Per Serving

Calories from Fat 586

Calories 903

% Daily Values*

Total Fat 65.07g

100%

Saturated Fat 22.504g

113%

Polyunsaturated Fat 12.457g

Monounsaturated Fat 8.482g

Trans Fat 0g

Cholesterol 175mg

58%

Sodium 972mg

40%

Potassium 289mg

Total Carbohydrate 11.04g

Dietary Fiber 1.7g

Sugars 1.23g

Other Carbohydrate 0g

Protein 43.54g

Vitamin A 0%

Vitamin C 2%

Calcium 8%

Iron 26%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

45%

of RDI*

(903 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (65%)

Protein (30%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Additional Description/Notes:
Asian take on mexican classic

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Fats and Oils

Herbs, Spices, Sauces

Nuts and Seeds

The information specified for this meal was submitted and shared by member robbyrob on 01 Feb 11.

Foods in this Meal

	1/4 cup sour cream
	1/8 cup shredded or chopped lettuce
	2 servings mayo kraft
	1 5 fl oz serving Merlot Wine
	1/2 serving Joseph's flax bread
	1 serving soy sauce kikkoman
	2 servings Sirlion beef steak

Related meals:

Try one of these other meals with similar ingredients:

	spagetti pie 1/8 pie plate
	The Concoction
	Vegetarian Taco Panini
	Chipotle Burito Bowl - Atkins Friendly
	Chicken Fijita

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Nutrition summary:

	There are 903 calories in Korean Taco - low carb
	Calorie break-down: 65% fat, 5% carbs, 30% protein
(per meal)

Recently eaten by:

	robbyrob on diet Atkins
	last weighin: gaining 0.6 lb a week

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