| Member Favorite Meal |
Source: Member |
Philly Cheese Steak w/o Bread
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Suitable for:
 Lunch
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 489
Calories 717
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| |
| % Daily Values* |
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Total Fat
54.37g
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84% |
| |
Saturated Fat
26.622g
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133% |
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Polyunsaturated Fat
0.294g
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|
| |
Monounsaturated Fat
1.082g
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|
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Trans Fat
0g
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|
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Cholesterol
221mg
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74% |
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Sodium
818mg
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34% |
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Potassium
213mg
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Total Carbohydrate
5.9g
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2% |
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Dietary Fiber
1.1g
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4% |
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Sugars
2.37g
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|
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Protein
47.7g
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|
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| Vitamin A
41% |
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Vitamin C
119% |
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| Calcium
50% |
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Iron
22% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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36%
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of RDI*
(717 calories)
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|
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Philly Cheese Steak without the bread. One of the best low carb meals EVER!
The information specified for this meal was submitted and shared by member
robbyrob
on 29 Jan 11.
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Nutrition summary:
 |
There are 717 calories in Philly Cheese Steak w/o Bread |
 |
Calorie break-down: 68% fat, 3% carbs, 29% protein |
| (per meal) |
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Recently eaten by:
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