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rob53jk

Start Weight:	(09 Aug 12) 195.0 lb
Current Weight:	(26 Sep 12) 185.0 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 09 Aug 12

rob53jk's Weight History

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rob53jk's latest member challenges

5:2 Fasting

status:	Completed
ended:	29 Oct 12
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Rock Hard Body

status:	Completed
ended:	24 Dec 12
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rob53jk's journal

(1 comment)

26 September 2012

i have started to excercise using the weightwatchers active link. now that there is a nifty little gadget.

on diet Weight Watchers losing 1.5 lb a week

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10 August 2012

Okay! I managed to drag myself out of bed and got on the treadmill for about 20 minutes. I did this run-walk thing at 3.3 on an incline of 2 or 3. It ...

on diet Weight Watchers

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rob53jk's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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