rob4127

following: rob4127's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Sep 10

rob4127's Weight History

275.4

on diet rob4127's own diet steady weight

275.6

on diet rob4127's own diet losing 3.5 lb a week

	8 oz , boneless, cooked Roast Beef
	6 oz , boneless, cooked Baked or Broiled Cod
	4 oz , cooked Baked or Broiled Shrimp
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

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