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rmarie89
rmarie89
Joined January 2011
Posts
24
Following
1
Followers
2
Weight History
Start Weight
244.0 lb
Lost so far:
5.2 lb
Current Weight
238.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
78.8 lb
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rmarie89's Weight History
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rmarie89's Latest Member Challenges
37
Shed 10 in March
status:
Completed
ended:
20 Mar 11
view progress
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Following
Pat2011
only visible to followers
rmarie89's Cookbook
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
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rmarie89's Recent Food & Exercise
1 1/2 servings Pillsbury Quick Bread Banana
1 serving Dole Chipotle & Cheddar Chopped Salad Kit
0.781 serving Kroger Pinto Beans Canned
Standing
Sitting
Walking (exercise) - 3.5/mph
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rmarie89's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.
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