Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rmadden
rmadden
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
2.0 lb
Current Weight
128.0 lb
Performance:
Steady
Goal Weight
124.0 lb
Still to go:
4.0 lb
Follow
rmadden's Weight History
view rmadden's complete history
rmadden's Cookbook
cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook
Other Related Links
Members
Members
Forums
rmadden's Recent Food & Exercise
1 serving Kellogg's Special K Protein Plus Cereal
1 serving Lean Cuisine Traditional Pepperoni Pizza
1 medium Pickles
Hiking
Sitting
Driving
view diet calendar