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rjlyon

Start Weight:(31 Oct 10) 295.0 lb
Current Weight:(30 Mar 13) 284.0 lb
Goal Weight:200.0 lb
following: rjlyon's own diet
performance: gaining 0.9 lb a week
FatSecret member since: 31 Oct 10

rjlyon's Weight History

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rjlyon's Recent Food & Exercise

  1 serving Nonfat Blueberry Greek Yogurt
  1 serving G2 Perform 02 - Fruit Punch
  1 serving All Natural Greek Strawberry Yogurt
  Walking (moderate) - 3/mph
  Desk Work
  Desk Work
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rjlyon's Recent Activity

rjlyon's own activity

recorded a weigh in at 284.0 lb.

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Other Member Diet Recent Activity

MissyAnn63 commented on their journal.
Frankc007 updated their Exercise Diary.
mj137 recorded a weigh in at 160.4 lb.
Lily Dragon recorded a journal and a weigh in at 188.0 lb.
CollyMP commented on MissyAnn63's journal.
jlmh67456 replied to their post - yea!!!.
Crystal Pearl recorded a weigh in at 133.0 lb.
aavill09 added KTpirate's Baked Seasoned Fries recipe to their cook book.
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