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ritavog
ritavog
Joined January 2012
Posts
45
Following
0
Followers
0
Weight History
Start Weight
163.6 lb
Lost so far:
14.8 lb
Current Weight
148.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
12.1 lb
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ritavog's Weight History
view ritavog's complete history
ritavog's Latest Member Challenges
74
90 Days of Hard Exercise and Healthy Eating
status:
Completed
ended:
12 Jan 15
view progress
319
The 25lb Christmas Present
status:
Completed
ended:
22 Dec 14
view progress
view all ritavog's challenges
ritavog's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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ritavog's Recent Food & Exercise
1 serving Leerdammer Original
1.3 servings Nestle Fitness Chocolate
1 Kiwi Fruit
Desk Work
Sitting
Walking (moderate) - 3/mph
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