Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > ritam > Journal

ritam's Journal

ritam's Profile |Send a Message |Weight History

showing entries 1 to 4 of 4

03 January 2009

Weigh-in: 286.2 lb

lost so far: 0.4 lb

still to go: 87.7 lb

Diet followed reasonably well

add comment on diet You: On a Diet losing 0.2 lb a week

19 December 2008

Well the Christmas lunch went well - I didn't over eat but I ate more than I should have.
It was a good lunch and I had fun.

add comment on diet You: On a Diet

17 December 2008

Why is it so hard and why do my bad habits influence my son. He doesn't get my good habits. Last night was Tae Kwon Do grading for my son and it was a real eye opener I no longer have loose this weight for me I have to loose it for Thomas.
I am a bad example for him and this is going to change I will be a good positive and strong influence for Thomas.
I will change our eating habits and increase the exercise so he can see that it is very important.
I need some quick easy good food recipies for kids lunches - any ideas.

add comment on diet You: On a Diet

16 December 2008

Weigh-in: 286.6 lb

lost so far: 0 lb

still to go: 88.2 lb

Diet followed N/A

add comment on diet You: On a Diet

Other Related Links

Members

journals

forums

tips

You: On a Diet

info	journals	forums
recipes	tips	members

ritam's weight history

view complete history

ritam's Recent Activity

ritam's own activity

No recent activity.

ritam's Buddies

No recent activity.

You: On a Diet Recent Activity

	tred updated their exercise diary.
	RossBaku updated their exercise diary.
	vida recorded a journal entry.
	psv619 recorded a journal entry.
	Jenniferjax updated their exercise diary.
	jmoxley recorded a journal entry.
	X-Himy recorded a weigh in.
	dbellerdine updated their exercise diary.