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rickramnot

Start Weight:	(03 Jan 11) 355.0 lb
Current Weight:	(26 Feb 11) 337.0 lb
Goal Weight:	250.0 lb

following: rickramnot's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Jan 11

rickramnot's Weight History

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26 February 2011

the weight is not coming off as fast. I really need to get out and do more. Hopefully Spring will get here soon.

on diet rickramnot's own diet losing 0.5 lb a week

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21 January 2011

Family wanted pizza last night, but I had a steak wrap instead. Not quite as bad, and I can't stop with only 1 slice. Weigh in this morning....4 more lbs ...

on diet rickramnot's own diet losing 4.0 lb a week

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rickramnot's Recent Food & Exercise

	1 serving bagel
	1 1/2 cups potato soup
	1 fruit orange
	Shoveling

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