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rick1flyer
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rick1flyer
Start Weight:
(05 Jun 12) 263.5 lb
Current Weight:
(13 Sep 12) 270.0 lb
Goal Weight:
225.0 lb
following:
Atkins
performance:
gaining 1.2 lb a week
FatSecret member since: 09 Oct 11
rick1flyer's Weight History
view rick1flyer's complete history
rick1flyer's buddies
acuity2009
on diet
acuity2009's own diet
last weighin:
steady
rick1flyer has 1 buddy
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09 October 2011
T H I N is the new happy!
on diet
rick1flyer's own diet
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rick1flyer's Recent Food & Exercise
2 large Fried Egg
24 fls oz Coffee
15 servings 1 packet Equal Sweeteners (Aspartame) Packets
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
view diet calendar
rick1flyer's Recent Activity
rick1flyer's
own activity
No recent activity.
rick1flyer's
Buddies
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Atkins Recent Activity
JennyJenny511
added
wds
's
Cheeseburger Casserole
recipe to their cook book.
jeffindestin
recorded a
weigh in
at 231.4 lb.
bamawhitney
recorded a
weigh in
at 141.0 lb.
amanda123
commented on
kmkjmomma
's
journal
.
Create10
updated their
Food Diary
.
Shauna V
added
wds
's
Cheeseburger Casserole
recipe to their cook book.
RC84
updated their
Food Diary
.
jackie1947
updated their
Exercise Diary
.