|Start Weight:||(03 Jan 11) 280.0 lb|
|Current Weight:||(26 Mar 13) 255.0 lb|
|Goal Weight:||200.0 lb|
following: richedcook's own diet
performance: losing 2.2 lb a week
I'm a 38 year old father of two wonderful children. I work shift work as a retail manager, so I'm often not home enough when the kids are. I also work in excess of 50 to 60 hours a week, which when combined with a commute takes its toll just in hours. My wife teaches Sunday school and has a 9-5 desk job. I have a very good family network, with a dozen relatives living in the same community.