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richardfrady
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richardfrady
Start Weight:
(01 Mar 11) 268.0 lb
Current Weight:
(21 Mar 13) 258.1 lb
Goal Weight:
200.0 lb
following:
richardfrady's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 31 Mar 11
richardfrady's Weight History
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richardfrady's Recent Food & Exercise
2 oz Barbecue Flavor Potato Chips
1 serving Roast Beef Max Sandwich
1 cup Egg Salad
Walking (moderate) - 3/mph
Yard Work (gardening)
Sitting
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karinasmoker
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