Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > richard distefano

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

richard distefano

Start Weight:	(01 Feb 12) 150.0 lb
Current Weight:	(01 Feb 12) 150.0 lb
Goal Weight:	160.0 lb

following: richard distefano's own diet
performance: Steady

FatSecret member since: 01 Feb 12

richard distefano's Weight History

view richard distefano's complete history

Other Related Links

Members

journals

forums

tips

richard distefano's Recent Food & Exercise

	6 servings stop and shop
	3 servings perdue ground chicken
	1 serving oreos
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Basketball

view diet calendar

richard distefano's Recent Activity

richard distefano's own activity

No recent activity.

richard distefano's Buddies

No recent activity.

Other Member Diet Recent Activity

	consistantmotivation submitted a new topic - tomorrow is the new start.
	Gtriddle recorded a weigh in at 202.4 lb.
	SELouisiana commented on kristijean's journal.
	elvia218 joined Challenge pre wedding 20lb drop challenge.
	jomino updated their Food Diary.
	mary bernie updated their Food Diary.
	jessiepowers recorded a weigh in at 113.0 lb.
	margaretreid44 recorded a weigh in at 156.4 lb.