rhnorwoodjr

following: rhnorwoodjr's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Jul 11

rhnorwoodjr's Weight History

	1 1/2 cups Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
	1/2 oz Walnuts
	1 tortilla Whole Wheat Tortilla
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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