rhmanser

following: The Carb Nite Solution - Low Carb
performance: losing 1.4 lb a week

FatSecret member since: 30 Dec 11

rhmanser's Weight History

37.5 41/44

on diet The Carb Nite Solution - Low Carb losing 0.9 lb a week

hips 37.5 waist 37 gut 43.5 chest 40.5

on diet The Carb Nite Solution - Low Carb losing 1.4 lb a week

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

	recorded a weigh in at 189.0 lb.
	recorded a journal and a weigh in at 190.0 lb.
	recorded a weigh in at 191.0 lb.
	recorded a weigh in at 193.0 lb.

No recent activity.

	crg3560 updated their Food Diary.
	Connie M G updated their Food Diary.
	LBrad51 recorded a weigh in at 122.0 lb.
	FullaBella commented on Neptunebch's journal.
	garzaa6 recorded a weigh in at 134.0 lb.
	dtimoth recorded a weigh in at 198.6 lb.
	Paul Leonard recorded a weigh in at 226.6 lb.
	aavill09 submitted a new Group topic - LOSE 23 LBS BY AUG 6TH MY BIRTHDAY.