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rhainman

Start Weight:	(25 Apr 10) 210.0 lb
Current Weight:	(13 May 13) 203.0 lb
Goal Weight:	155.0 lb

following: rhainman's own diet
performance: gaining 0.8 lb a week

39-male
arizona

FatSecret member since: 04 Feb 10

rhainman's Weight History

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rhainman's latest member challenges

100,000 Calorie Challenge

status:	Completed
ended:	19 Mar 12
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P90X! Decide. Commit. Succeed. (90 Day Challenge)

status:	Completed
ended:	30 Apr 12
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rhainman's buddies

	Brooke2713 on diet Brooke's Baby Weight
	last weighin: losing 0.1 lb a week

	Chrisaa on diet Weight Watchers
	last weighin: losing 0.3 lb a week

	lovingmybabies1979 on diet lovingmybabies1979's own diet
	last weighin: losing 0.4 lb a week

	lessoflisa on diet lessoflisa's own diet
	last weighin: losing 0.2 lb a week

rhainman has 4 buddies

rhainman's journal

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14 October 2012

30 days no alcohol

on diet rhainman's own diet losing 0.9 lb a week

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17 September 2012

quit drinking on 10th

on diet rhainman's own diet

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rhainman's Recent Food & Exercise

	2 1/2 cups 1% Fat Milk
	2 regular slice Whole Wheat Bread
	1 1/2 cups Honey Nut Cheerios
	Housework
	Sitting
	Desk Work

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rhainman's Recent Activity

rhainman's own activity

recorded a weigh in at 203.0 lb.

rhainman's Buddies

Brooke2713 recorded a weigh in at 116.4 lb.

Other Member Diet Recent Activity

	jsrye updated their Food Diary.
	crhefl recorded a weigh in at 183.2 lb.
	mrstyler joined Challenge 10lbs: Women, Water, Walking & Meditation.
	moh1890 recorded a weigh in at 221.6 lb.
	danielaandrea recorded a journal.
	hidbug recorded a weigh in at 133.0 lb.
	krm728 recorded a weigh in at 209.0 lb.
	Janet" recorded a weigh in at 131.8 lb.