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rgraff
| Start Weight: | (07 Oct 10) 214.0 lb |
| Current Weight: | (16 May 13) 212.6 lb |
| Goal Weight: | 190.0 lb |
following: Atkins
performance: gaining 3.6 lb a week
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| FatSecret member since: 07 Oct 10 |
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Diet has been all over the place... total lack of consistency. Workouts have been sporadic at best. Drink too much alcohol. Starting to day strict ...
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