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rgagne1701

Start Weight:	(01 Jan 12) 228.0 lb
Current Weight:	(16 Apr 13) 231.0 lb
Goal Weight:	180.0 lb

following: Slow Carb Diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Mar 10

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how in the world
I said the same thing. But I buy the 20 ounce bottles of water and grab 6 of them and put them one at a time on your desk and before you know it you are drinking them all. The only problem is you will visit the rest room about every hour. But you feel so much better, good luck.

posted 19 Apr 2010, 15:44

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rgagne1701's journal

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14 December 2011

34.5

on diet Fat2Fit Live the Diet and Habits of a Fit Person

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05 December 2011

30.1

on diet Fat2Fit Live the Diet and Habits of a Fit Person

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rgagne1701's Recent Food & Exercise

	2 oz Walnuts
	1 serving Omaha Steaks Beef Filet Mignon
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Running - 8/mph
	Running (jogging) - 5/mph
	Running - 6/mph

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