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repiper
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repiper
Start Weight:
(29 Mar 10) 182.0 lb
Current Weight:
(13 Jul 12) 164.0 lb
Goal Weight:
162.0 lb
following:
repiper's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 27 Mar 10
repiper's Weight History
view repiper's complete history
repiper's cookbook
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
view complete cookbook
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repiper's journal
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11 July 2012
165
on diet
repiper's own diet
view complete journal
repiper's Recent Food & Exercise
13 g Walnuts
1/4 serving Craisins
39 g Blueberries
Bicycling (fast) - 15/mph
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar
repiper's Recent Activity
repiper's
own activity
No recent activity.
repiper's
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Other Member Diet Recent Activity
Ashes02134
joined Challenge
pre wedding 20lb drop challenge
.
aliencosmo
recorded a
journal
and a
weigh in
at 151.0 lb.
sjmusil39
recorded a
journal
and a
weigh in
at 182.0 lb.
Newbie32
recorded a
weigh in
at 197.0 lb.
MissyAnn63
commented on their
journal
.
jlwalton
added
JDAlcorn
's
Beef and Asparagus Stir-Fry
recipe to their cook book.
sherrib00
recorded a
weigh in
at 136.4 lb.
bandmomone
updated their
Food Diary
.