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renge1

Start Weight:	(18 Jul 07) 256.0 lb
Current Weight:	(11 Oct 08) 233.0 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: Steady

I'm 42 was a 13 pound baby and just got bigger! Lost a lot of weight 2 years ago. Gained about 20 back. I have 2 kids 1 in college 1 going to college next month.

FatSecret member since: 18 Jul 07

renge1's Weight History

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renge1's latest member challenges

Chew Your Food Challenge

status:	Completed
ended:	27 Oct 08
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Common Sense Challenge

status:	Completed
ended:	25 Oct 08
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renge1's buddies

	tlcfortigers on diet Weight Watchers
	last weighin: losing 0.2 lb a week

renge1 has 1 buddy

renge1's cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Turkey Shepherd's Pie

This recipe is so very tasty and low in points.

cals: 379kcal | fat: 6.44g | carbs: 58.03g | prot: 21.42g

Crab Cakes

Yummy golden brown crab cakes.

cals: 360kcal | fat: 8.06g | carbs: 46.88g | prot: 29.56g

Italian Peasant Soup

An awesome soup that is very filling and great all year round.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

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renge1's journal

(1 comment)

11 October 2008

I had a horrible cold and hurt my ankle. Next week will be much better. I did find out that the ankle pain and swelling is from my incredibly flat feet. ...

on diet Weight Watchers steady weight

(1 comment)

03 October 2008

Did pretty good this week. It was hard dragging my butt out of bed to go exercise. I'm going to change my Carbs to lunch. I do the Core program and you ...

on diet Weight Watchers losing 2.0 lb a week

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renge1's Recent Food & Exercise

	1 medium apple
	1 serving fat free half and half
	1 mug Coffee
	Walking (slow) - 2/mph
	Desk Work
	Weight Training (moderate)

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renge1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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renge1's Recent Activity

renge1's own activity

	joined challenge Chew Your Food Challenge.
	recorded a journal entry.
	recorded a journal entry.

renge1's Buddies

No recent activity.

Weight Watchers Recent Activity

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	MrsMacT recorded a weigh in.
	nelcorp and SwtDivaHou are now buddies.