renfroe3451

following: You: On a Diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Oct 08

renfroe3451's Weight History

	Turkey Burger Sauce on diet The South Beach Diet
	buddies only

renfroe3451 has 1 buddy

I went on vacation and gained weight.

on diet Calorie Count

	1 oz peanuts
	5 pieces chocolate covered peanuts
	1/2 medium banana
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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Low Carb Babyboomers
Low carb dieters in their sixties.

recorded a weigh in at 185.0 lb.

No recent activity.

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