|Start Weight:||(15 Apr 10) 170.0 lb|
|Current Weight:||(17 May 13) 141.0 lb|
|Goal Weight:||133.0 lb|
following: relz's own diet
performance: gaining 0.8 lb a week
I'm working on maintaining 35 pounds of weight loss. I started on Fat Secret because I gained weight (on top of the extra weight I was hoping to lose!) while training for my first marathon. I've now run four, and each training cycle comes with weight challenges....It is hard to stay healthy with so many calories to replace and so much fluctuation of calorie burn from one day to the next. My challenge is also to keep up with strength training even when the running schedule gets tight. Oh, and, like all of us, all this gets done in the spaces between classes, jobs, houses, kids, and the rest of life!