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Community > Members > rdhavens

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rdhavens

Start Weight:	(20 Mar 11) 172.0 lb
Current Weight:	(21 May 13) 144.4 lb
Goal Weight:	125.0 lb

following: rdhavens's own diet
performance: gaining 14.9 lb a week

FatSecret member since: 14 Apr 11

rdhavens's Weight History

view rdhavens's complete history

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rdhavens's journal

25 January 2013

HELLLOOOOO 120'S!!!!

on diet rdhavens's own diet

18 January 2013

New low!!! :)))

on diet rdhavens's own diet

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rdhavens's Recent Food & Exercise

	1 serving Carb Balance Flour Tortillas (Soft Taco Size)
	1 serving Banana
	1 1/2 servings 97% Fat Free Extra Lean Ground White Turkey
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)

view diet calendar

rdhavens's Recent Activity

rdhavens's own activity

	recorded a weigh in at 144.4 lb.
	recorded a weigh in at 138.0 lb.
	recorded a weigh in at 139.0 lb.
	recorded a weigh in at 137.4 lb.

rdhavens's Buddies

No recent activity.

Other Member Diet Recent Activity

	mars2kids recorded a journal.
	Axevus Star recorded a weigh in at 169.4 lb.
	dede0126 updated their Exercise Diary.
	mechta recorded a weigh in at 150.0 lb.
	ACE updated their Food Diary.
	mamma1st recorded a weigh in at 121.6 lb.
	Lobatojr recorded a weigh in at 174.2 lb.
	DianeMorgan recorded a weigh in at 220.0 lb.