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Community > Members > rcsebenik

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rcsebenik

Start Weight:	(13 Aug 11) 335.0 lb
Current Weight:	(09 Jul 12) 289.7 lb
Goal Weight:	230.0 lb

following: rcsebenik's own diet
performance: losing 4.1 lb a week

FatSecret member since: 13 Aug 11

rcsebenik's Weight History

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rcsebenik's journal

13 August 2011

Reall do not like journals. Will not keep up. TYVM

on diet rcsebenik's own diet

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rcsebenik's Recent Food & Exercise

	6 oz , cooked ground beef
	3 large egg
	2 thins slice rye bread
	Housework
	Shopping
	Desk Work

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rcsebenik's Recent Activity

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Other Member Diet Recent Activity

	SergioZ07 updated their Food Diary.
	anachrotool updated their Food Diary.
	ThinAgain62 recorded a weigh in at 152.5 lb.
	Larrywh recorded a journal and a weigh in at 175.2 lb.
	MrsBond recorded a weigh in at 181.6 lb.
	someothergirl recorded a weigh in at 161.0 lb.
	Kreitzman recorded a weigh in at 169.0 lb.
	syleather recorded a weigh in at 103.6 lb.