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rcrum012
Start Weight:
(07 Jun 11) 183.0 lb
Current Weight:
(02 Jan 13) 177.0 lb
Goal Weight:
175.0 lb
following:
rcrum012's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 08 Jun 11
rcrum012's Weight History
view rcrum012's complete history
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rcrum012's Recent Food & Exercise
4 tacos or tostada Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
1 cup Beef Fried Rice
1 serving Clif Bar - Chocolate Chip Peanut Crunch
Walking (moderate) - 3/mph
Running - 7/mph
Weight Training (moderate)
view diet calendar
rcrum012's Recent Activity
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Other Member Diet Recent Activity
amr alim
updated their
Food Diary
.
tasneem33
recorded a
weigh in
at 144.0 lb.
Meaganana
joined Challenge
pre wedding 20lb drop challenge
.
Georg1000
recorded a
weigh in
at 181.0 lb.
BadBoyBlue
updated their
Exercise Diary
.
alan3
recorded a
weigh in
at 182.0 lb.
Rob99202
recorded a
weigh in
at 204.0 lb.
Amitha1
recorded a
weigh in
at 149.9 lb.