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rcoarch
rcoarch
Joined November 2011
Posts
10
Following
0
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0
Weight History
Start Weight
154.0 lb
Lost so far:
4.0 lb
Current Weight
150.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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rcoarch's Weight History
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rcoarch's Recent Food & Exercise
3 servings Natural Bliss Vanilla Coffee Creamer
1 serving Chocolate Squares
1 serving Whey Soy Protein Powder Mix
Walking (brisk) - 4/mph
Standing
Sitting
view diet calendar