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rcmitsi
rcmitsi
Joined August 2013
Posts
17
Following
0
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Weight History
Start Weight
163.1 lb
Lost so far:
2.2 lb
Current Weight
165.3 lb
Performance:
gaining 1.0 lb a week
Goal Weight
141.1 lb
Still to go:
24.3 lb
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rcmitsi's Weight History
view rcmitsi's complete history
rcmitsi's Cookbook
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
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rcmitsi's Recent Food & Exercise
0.036 serving General Mills Honey Nut Cheerios
1 cup Milk (Nonfat)
1 tsp Olive Oil
Swimming (slow)
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