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rbfendo
rbfendo
Joined March 2010
Posts
122
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
25.6 lb
Current Weight
194.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
200.0 lb
Still to go:
5.6 lb
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rbfendo's Weight History
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rbfendo's Recent Food & Exercise
1 serving Clausthaler Non-Alcoholic Beer
2 servings Rubschlager Black Rye Bread
1 serving Lotus Foods Black Rice
Walking (moderate) - 3/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
