rayne503

following: rayne503's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 12

rayne503's Weight History

No Junk Food Challenge

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

view complete cookbook

	1 cup, shredded or chopped Lettuce
	1 tablespoon Ranch Salad Dressing
	1 tsp packed Brown Sugar
	Desk Work
	Shopping
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

	Lbd0422 recorded a weigh in at 151.0 lb.
	bandmomone recorded a weigh in at 272.0 lb.
	Captn Big D updated their Food Diary.
	KarmicLynx recorded a weigh in at 216.2 lb.
	denglerc23 recorded a weigh in at 190.0 lb.
	fairy recorded a weigh in at 150.6 lb.
	Merrywinkle commented on zothan84's journal.
	Peggy Leonard recorded a journal and a weigh in at 207.0 lb.