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raybeast

Start Weight:(08 Mar 13) 240.0 lb
Current Weight:(10 May 13) 231.2 lb
Goal Weight:200.0 lb
following: raybeast's own diet
performance: losing 0.4 lb a week

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FatSecret member since: 18 May 09

raybeast's Weight History

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raybeast's Recent Food & Exercise

  1 serving Double Fiber Wheat Bread
  1 serving Greens
  1 serving Day Break Cranberry Almond Bar
  Yard Work (gardening)
  Running (jogging) - 5/mph
  Weight Training (moderate)
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raybeast's Recent Activity

raybeast's own activity

recorded a weigh in at 231.2 lb.
updated their Food Diary.
recorded a weigh in at 234.0 lb.

raybeast's Buddies

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Other Member Diet Recent Activity

Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
AllisonEleanore18 added grammaof3's Chocolate Dipped Macaroons recipe to their cook book.
Gembolding recorded a weigh in at 190.9 lb.
RespeckKnuckles recorded a weigh in at 155.0 lb.
bluebird2013 updated their Exercise Diary.
mapakids updated their Food Diary.
Foobish recorded a weigh in at 167.6 lb.
brooke4u recorded a journal.
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