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ravi_g

Start Weight:	(11 Mar 10) 186.0 lb
Current Weight:	(31 Oct 12) 162.8 lb
Goal Weight:	165.0 lb

following: ravi_g's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Mar 10

ravi_g's Weight History

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	anuram02 on diet anuram02's own diet
	last weighin: steady

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ravi_g's journal

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25 September 2012

I may be hitting a wall now. Can't go any lower in food consumption. Its approaching winter time, so I can't run outside.. so I am going to try to i ...

on diet ravi_g's own diet losing 1.9 lb a week

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23 August 2012

I have been very focused. Kinda surprised the weight shows up where it is today. The weighing at home showed something vastly different (about 2 lbs ...

on diet ravi_g's own diet

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ravi_g's Recent Food & Exercise

	3 teaspoons sugar
	1 serving Reduced Fat 2% Milk
	1/2 cup whole milk
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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