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rastachic
rastachic
Joined October 2009
Posts
22
Following
0
Followers
1
Weight History
Start Weight
196.0 lb
Lost so far:
3.0 lb
Current Weight
199.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
64.0 lb
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rastachic's Weight History
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rastachic's Latest Member Challenges
118
30 min of exercise 5 days a week
status:
Completed
ended:
29 Nov 09
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1 published recipe
rastachic's Cookbook
cals: 162kcal | fat: 7.29g | carbs: 24.14g | prot: 2.51g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
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rastachic's Recent Food & Exercise
1 Cinnamon Raisin Bagels
1 tbsp Butter
2 pieces Salmon Sushi
Swimming (moderate)
Circuit Training
Weight Training (moderate)
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