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raskerjr
| Start Weight: | (06 May 11) 189.0 lb |
| Current Weight: | (26 May 12) 181.8 lb |
| Goal Weight: | 175.0 lb |
following: raskerjr's own diet
performance: Steady
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| FatSecret member since: 07 May 11 |
 raskerjr's Weight History
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raskerjr's journal
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Starting summer shred day after tomorrow. Carb loaded today. Going to start rocking 2200 cals with 35% protein, 35% carbs and 30% healthy fats. Gotta get ...
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Started on 1 January 2011 at 244.4lbs. My wife inspired me to get on HCG with her which I did and followed to the letter for 3 weeks losing 21 lbs. Fe ...
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 raskerjr's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
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