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ras929
Start Weight:
(31 Jan 11) 170.0 lb
Current Weight:
(07 Aug 12) 168.8 lb
Goal Weight:
150.0 lb
following:
ras929's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 31 Jan 11
ras929's Weight History
view ras929's complete history
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ras929's journal
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06 March 2012
Weight Watchers 1pm
on diet
ras929's own diet
losing 2.4 lb a week
add comment
14 October 2011
day one
on diet
ras929's own diet
gaining 0.0 lb a week
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ras929's Recent Food & Exercise
2 slices Canadian Bacon
1/2 cup Fried Rice
1 1/2 cups Milk (1% Lowfat with Added Vitamin A and Protein)
Weight Training (moderate)
Shoveling
Weight Training (moderate)
view diet calendar
ras929's Recent Activity
ras929's
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Other Member Diet Recent Activity
aliss90
recorded a
weigh in
at 132.1 lb.
Jamael72
recorded a
weigh in
at 155.9 lb.
Indiana Rose
recorded a
weigh in
at 242.5 lb.
danirose13
recorded a
weigh in
at 222.0 lb.
Yrfin
recorded a
weigh in
at 182.1 lb.
DRUIKJE
recorded a
weigh in
at 166.9 lb.
SFKat1
recorded a
weigh in
at 149.5 lb.
Ann1234
joined Group
60+ with 50-100 lbs to Lose
.