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raptorman

Start Weight:	(15 Feb 11) 157.0 lb
Current Weight:	(15 Feb 11) 157.0 lb
Goal Weight:	149.0 lb

following: raptorman's own diet
performance: Steady

FatSecret member since: 08 Feb 11

raptorman's Weight History

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	Tanman12 on diet Tanman12's own diet
	last weighin: losing 0.9 lb a week

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raptorman's journal

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15 February 2011

Sat, March 5th /11: Chest at home; carb up, side effects moderate. Fri, March 4th /11: Arm day at Goodlife; good diet, side effects minor. Thurs, March ...

on diet raptorman's own diet

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raptorman's Recent Food & Exercise

	1/2 tsp Cinnamon
	2 servings Yoplait Source 0% Yogurt - Raspberry
	4 servings Kraft All Natural Peanut Butter

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