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rain22

Start Weight:	(07 Nov 11) 189.6 lb
Current Weight:	(10 Jul 12) 184.4 lb
Goal Weight:	150.0 lb

following: rain22's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Jun 11

rain22's Weight History

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rain22's latest member challenges

108

15 lbs. End Of Summer

status:	Completed
ended:	24 Sep 12
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102

Two Month - 200 Mile Cycle Challenge

status:	Completed
ended:	14 Sep 12
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rain22's journal

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14 November 2011

Yeah down 2 pounds! Only 34 more to go by Feb 5th. Need to stay on track this time.

on diet rain22's own diet

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20 June 2011

Just joined today!! Weighing in at 188.4, not real happy with that weight, but very excited to get on track and loss all this extra weight I'm carring ...

on diet rain22's own diet

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rain22's Recent Food & Exercise

	1 cup Hot Chocolate Cocoa (Made with Whole Milk)
	1 1/2 medium slice Sour Dough Bread
	1 piece Lasagna with Meat
	Walking (moderate) - 3/mph

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rain22's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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