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rafterj1
rafterj1
Joined September 2010
Posts
205
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
205.0 lb
Still to go:
10.0 lb
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rafterj1's Weight History
view rafterj1's complete history
Following
nicholealberts
last weighin:
gaining 0.0 lb a week
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rafterj1's Recent Food & Exercise
1 serving mocha mania retro shake
3 oz boneless, cooked, skinless Skinless Chicken Breast
3/4 cup cooked Brown Rice
Sitting
Desk Work
Conditioning exercise (health club)
view diet calendar
