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quandri

Start Weight:	(08 Jan 11) 244.5 lb
Current Weight:	(12 Aug 12) 200.0 lb
Goal Weight:	180.0 lb

following: quandri's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Apr 10

quandri's Weight History

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quandri's latest member challenges

221

Biggest Loser 2

status:	Completed
ended:	09 Apr 12
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quandri's buddies

	cjlathrom on diet cjlathrom's own diet
	buddies only

	kRutOn on diet 30-40-30
	buddies only

	Todd Uebele on diet Todd Uebele's own diet
	last weighin: losing 1.4 lb a week

quandri has 3 buddies

quandri's journal

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05 January 2012

Began daily 30 min. workouts on Dec. 26th but did not work out Dec 31st or Jan 1st. Today was a "fat burn" cycle on the elliptical. Today was the first ...

on diet quandri's own diet

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15 April 2010

HI.

on diet quandri's own diet

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quandri's Recent Food & Exercise

	1/2 serving whole wheat english muffin
	1/2 cup cottage cheese
	1 1/2 slices swiss cheese
	Desk Work
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph

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