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Community > Members > qkinne1 > Journal

qkinne1's Journal

qkinne1's Profile |Send a Message |Weight History

showing entries 1 to 5 of 55

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24 January 2012

Weigh-in: 276.0 lb

lost so far: 20.0 lb

still to go: 76.0 lb

Diet followed reasonably well

(1 comment) on diet qkinne1's own diet losing 1.8 lb a week

23 January 2012

Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.

(1 comment) on diet qkinne1's own diet

20 January 2012

Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with that. Think I am starting to come down with a cold, thats why I avoided gym.

add comment on diet qkinne1's own diet

20 January 2012

Weigh-in: 277.0 lb

lost so far: 19.0 lb

still to go: 77.0 lb

Diet followed reasonably well

add comment on diet qkinne1's own diet steady weight

19 January 2012

Hoping for good results tomorrow! I weigh myself every morning and I am thinking tomorrow should be good. Had a rough night at work tonight and still managed to hit the gym for almost an hour after work. After having a really good week last week, then putting 4 lbs back on over the weekend, all this running and circuit training that I have done this week should pay off. I am not planning on going into a reverse slide this weekend. Have ran 6.5 miles so far this week. Thought I would never be able to do that. Don't know if I would call it running, more like fast walking, little jogging, and some running. But just saying I ran 6.5 miles sounds better. My Journal I can call it what I want. With all of this typing I can tell I am still a little wound up from tonight's workout.

(3 comments) on diet qkinne1's own diet

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qkinne1's Buddies

goodgirl.26 recorded a weigh in at 223.0 lb.

Other Member Diet Recent Activity

	davet58 recorded a weigh in at 192.7 lb.
	Filosofy recorded a weigh in at 213.0 lb.
	vcsadie updated their Food Diary.
	skn22 recorded a weigh in at 209.0 lb.
	AnnaLisa Banana updated their Food Diary.
	pish updated their Exercise Diary.
	Bobbysiegel recorded a journal and a weigh in at 151.0 lb.
	smducsay recorded a weigh in at 198.5 lb.