|Start Weight:||(06 Aug 11) 296.0 lb|
|Current Weight:||(24 Jan 12) 276.0 lb|
|Goal Weight:||200.0 lb|
following: qkinne1's own diet
performance: losing 1.8 lb a week
I am 41 years old, and am finished with my weight going up. I hit 300 lbs, and decided that was enough. I have a 4 year old daughter that I want to be able to keep up with more. And this is going to happen. I joined anytime fitness, and feel like I am on a great routine there. First 2 weeks already noticing a difference.