pwtrash

following: pwtrash's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jul 11

pwtrash's Weight History

	1 serving Subway 6" Steak, Egg & Cheese
	1 serving Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate
	7 oz Tuna in Water (Canned)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

updated their Exercise Diary.

No recent activity.

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