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puwyatt1
puwyatt1
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
2.0 lb
Current Weight
164.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
9.0 lb
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puwyatt1's Weight History
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puwyatt1's Latest Member Challenges
26
The Shred Diet
status:
Completed
ended:
18 Mar 13
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puwyatt1's Latest Posts
Had some more dental work this morning...
Well that's an extreme way to control your diet, but whatever works.
posted
29 Jan 2013, 18:46
puwyatt1 has submitted 1 post
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puwyatt1's Recent Food & Exercise
1/2 serving Cinnamon Muffins
1
medium
Bananas
1 serving Singles Fat Free Sharp Cheddar Cheese
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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