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pushpen dra
pushpen dra
Joined March 2014
Posts
5
Following
0
Followers
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Weight History
Start Weight
217.0 lb
Lost so far:
5.4 lb
Current Weight
211.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
66.6 lb
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pushpen dra's Weight History
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pushpen dra's Latest Posts
weigh ins
Thanks for the info & advise. I think I'm a once a week person. I may get discouraged if I don't seed a change day to day. At week's end, hopefully I'll see some positive results. I'm trying to loss a significant amount of weight so I'll try the weekly weigh in. After two months I may see the need to change.
I like the suggestion about measuring. Never thought of that. Thanks again.
Good luck to all in their goal achievement
posted
05 Mar 2014, 22:02
weigh ins
Whats the best weigh in policy for successful weight loss? Do you weigh every day? Once a week on the same day? or other? Just started March 1. I've heard lots of different theories.
posted
03 Mar 2014, 17:35
pushpen dra has submitted 2 posts
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pushpen dra's Recent Food & Exercise
2 servings Darrell Lea Soft Eating Strawberry Liquorice
2 1/2 cups Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
1 Vegetables and Rice Paper Roll with Meat and/or Shrimp
Housework
Standing
Driving
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pushpen dra's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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