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Community > Members > pureride

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pureride

Start Weight:	(28 Jan 09) 235.0 lb
Current Weight:	(22 Sep 12) 165.0 lb
Goal Weight:	170.0 lb

following: The 5-Factor Diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Jan 09

pureride's Weight History

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pureride's Recent Food & Exercise

	1/4 cup Dry Roasted Salted Peanuts
	2 servings Metamucil
	2 tbsps Cream (Half & Half)
	Walking (slow) - 2/mph

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pureride's Recent Activity

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The 5-Factor Diet Recent Activity

	LOLA2011 added Tlkohl's Roasted Root Vegetables recipe to their cook book.
	01511290780 recorded a weigh in at 165.3 lb.
	ashtra245 recorded a weigh in at 152.0 lb.